H.A.D. Activities  July – September 2017

Stress Management

Learn how to manage the causes of stress and avoid burnout by using alternative therapies such as Aromatherapy Massage, Bach Flowers, and Indian Head Massage.

Monday Movers 

Designed specifically for people with reduced mobility,  ideal for wheelchair users.  All exercises are chair based and individually tailored to your needs.

Wednesday Workout

Designed specifically for people with reduced mobility,  ideal for wheelchair users.  All exercises are chair based and individually tailored to your needs.

Art Club

This is a friendly light-hearted club for anyone interested in putting pencil to paper and being creative.  Complete novices welcome.

Friendly Fridays 

Come along and meet other people – chat; use the computers, play cards, Wii, board games and quizzes, and enjoy a cup of tea or coffee. Different themes and organised lunches each week varies from soup, pizzas, pie & mash, fish & chips (to be paid by individuals) All welcome.

For more information see timetable and always check our news page for additional activities

Activities Timetable July – Sept