H.A.D. Activities

H.A.D. Activities  July – September 2017 Stress Management Learn how to manage the causes of stress and avoid burnout by using alternative therapies such as Aromatherapy Massage, Bach Flowers, and Indian Head Massage. Monday Movers  Designed specifically for people with reduced mobility,  ideal for wheelchair users.  All exercises are chair based and individually tailored to … Continue reading H.A.D. Activities