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Events for September 25, 2017

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10:00 am

Managing Stress Group

September 25 @ 10:00 am - 12:00 pm
H.A.D., 1a Woodhall Crescent
Hornchurch, Essex RM113NN United Kingdom
£4

Managing Stress Group Gain some Monday Motivation with our Managing Stress Group. Learn how to manage the causes of stress and avoid burnout by using alternative therapies such as Aromatherapy Massage, Bach Flowers, and Indian Head Massage. Class cost is £3 (£1 extra if fancy staying for sandwich) Tutor is qualified tutor and therapist.

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1:30 pm

Monday Movers – Gentle Exercise

September 25 @ 1:30 pm - 3:00 pm
H.A.D., 1a Woodhall Crescent
Hornchurch, Essex RM113NN United Kingdom
£4

Monday Movers - Gentle Exercise All welcome to join in with our Gentle Exercise Group designed specifically for people with reduced mobility, ideal for wheelchair users.  All exercises are chair based and individually tailored to your needs.  Delivered by qualified instructors.

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